I went to visit my sister for her birthday this weekend and I really went off of Paleo hard! We had cupcakes and bacon infused waffles for breakfast, 5 cheese mac and cheese for lunch with corn bread, and some delicious sushi for dinner. So now its time to get back on the Paleo band waggon!
Monday's Wod:
4 RFT
20 games style push ups
40 sit ups
20 wide grip pull ups
40 air squats
Time: 20:36
The cupcakes!!
No comments:
Post a Comment