I was doing yesterday's Wod, and my coach told me that I was smoking everyone's times, until the last two rounds. He's always telling me to take my mind somewhere else, that the pain is temporay and that the wod is almost over...so is it my mind that slows me down or my actual body....
WOD:
5 RFT
5 pull ups
10 kb swings 50#
20 double unders (60 SU's)
Time: 8:08
No comments:
Post a Comment