My goal for the next 3 months is to get to a 300# deadlift. I went up on my pr by 15# this past month, so hopefully I will get there! I was super excited when I got the 265# :-)
Monday's Wod:
Power cleans, every minute on the mintue for 10 minutes
I got through 9 of the rounds and then only did 5 on round 10. I was using 85#
Then
3 RFT
10 reverse lunges (25#)
15 spiderman pushups
10 air squats
15 sit ups
Time:
5:46
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