Goodbye to Lost

The lost series finale was Sunday night.  All I can say is that I was highly disappointed! Here are Monday's  workout. 

“Jackie”
1000m Row (4:35)
50 Thrusters 45lb
30 Pull Ups
Total time: 15:09
That was a long workout!  Especially when I went into it thinking I was going to be doing push presses and not thrusters!  Ouch!

Heres me in the blue attempting to run backwards, its not going so well!

Picture of Nathan....not sure if I have posted this one already, but its one of my favorites!