Skill: Max rep kipping pull ups – 3 attemptsMetCon:
”Aaaah, Push it”
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
Thrusters 45#
Push ups
So I finished the workouts, Rx'd it, but it took me over 28 minutes. I started not being able to breathe around the second set of 8, and I didnt have my inhaler with me, so I had to take a few breaks. Disappointed in my time, but at least I finished it.
So I finished the workouts, Rx'd it, but it took me over 28 minutes. I started not being able to breathe around the second set of 8, and I didnt have my inhaler with me, so I had to take a few breaks. Disappointed in my time, but at least I finished it.
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