Wednesday, June 15, 2011

I'm Back...again!

Another long hiatus!  I know I know I havent written in a long while.  I keep busy updating our gyms website
crossfit strom, flickr, facebook, twitterlinkedin, and wodcast pages, so its hard to keep my own blog updated!  Okay enough shameless promotion!  :-) 

It's been getting crazy HOT in Houston and it's barely the beginning of summer!  I did a hero wod on monday that took me almost 4 minutes longer than when I did it in February!  Hopefully I get used to this heat again soon, I dont want my times to keep going down!

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