CrossFit Strom started up a kids camp last week with a nearby elementary school. So far things are going great! We have 13 kids that attend summer school that stay for 30 minutes after class to get in some fun functional fitness! I'ts great to see them starting to challenge each other and themselves. Check out our blog to see how the class is going!
Me trying to get my deadlifts back after my back problem! up to 250, get nervous everytime I go above that, afraid I'm going to herniate the disks again!