Tuesday, April 5, 2011

Off Paleo for the Weekend

I went to visit my sister for her birthday this weekend and I really went off of Paleo hard!  We had cupcakes and bacon infused waffles for breakfast, 5 cheese mac and cheese for lunch with corn bread, and some delicious sushi for dinner.  So now its time to get back on the Paleo band waggon!

Monday's Wod:
4 RFT
20 games style push ups
40 sit ups
20 wide grip pull ups
40 air squats
Time: 20:36
The cupcakes!!

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