Protein Pumpkin Muffins

About a year ago we went to the Institute of Eating Management to talk to a nutritionist.  We came away with a great nutrition plan and some really good healthy recipes.  I have a huge sweet tooth, so anything that I can make that's healthy and delicious I am down for! I top mine with a bit of sugar free cool whip!  Here is their Protein Pumpkin Muffin recipe.

12 egg whites
2/3 cup uncooked oatmeal
2/3 cup of Go Lean high fiber cereal
1 cup canned pumpkin
dash of vanilla extract
1 tbs pumpkin pie spice
1 tsp of baking soda
1 tsp baking powder
10 packages of Splenda
1 oz raisins

Directions:  Preheat oven to 350 degrees.  In a blender mix the egg whites, oatmeal, pumpkin mix, vanilla, spice, baking soda, baking powder and Splenda.  Fold the Go Lean high fiber cereal into the batter.  Line the muffin tins with aluminum cupcake liner (effects the consistency) and spry with Pam.  Pour the mixture into muffin tins.  Top each muffin with raisins.  Bake for 30 minutes.

These muffins have 18 grams of protein!