Monday, March 21, 2011

60 Day Paleo Nutrition Challenge Day 1

I am hoping that the start of this Paleo nutrition challege wont be a huge challenge to me.  Normally what gets me is the sugar cravings, but I have been sick the past few days and I cant really taste much and I'm not really hungry, so I'm hoping that I can get through this first week and not have my normal sugar freak out :-)  I'm hoping to loose about 15lbs before a trip in May...hopefully I can do it!

I tried to sweat out the cold on Saturday by doing a team wod, didnt work too well, I was super sick on Sunday. 

Saturday's Team Wod:
1 mile run
100 kb swings
90 DU’s
80 wall shots
70 push ups
60 box jumps
50 pull ups
40 burpees
30 DB thrusters
20 toes to bar
10 ring dips
1 mile run
Time: 37:00

500 m row
75 squats
500 m row
50 dips
500 m row
25 sit ups
500 m row

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