Tuesday, May 25, 2010

Goodbye to Lost

The lost series finale was Sunday night.  All I can say is that I was highly disappointed! Here are Monday's  workout. 

1000m Row (4:35)
50 Thrusters 45lb
30 Pull Ups
Total time: 15:09
That was a long workout!  Especially when I went into it thinking I was going to be doing push presses and not thrusters!  Ouch!
Heres me in the blue attempting to run backwards, its not going so well!
Picture of Nathan....not sure if I have posted this one already, but its one of my favorites!

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