Thursday, May 6, 2010

Happy Birthday to me!

Today is my birthday....not really excited, its all downhill after you turn 30 lol!  Yesterday I spent 6 hours spring cleaning, I contemplated not going to crossfit, but I knew I wouldnt be going today, so I went.  The workout was brutal.
 AMRAP 20 min
15 OH squats (25#)
10 K2E
6 rounds and 2K2E Killer workout! Arms are like jello

Here are some pics of me working out from crossfit.
Thats me in the back with the black tank and blue short
I'm the second one in with the blue shoes and tank top

1 comment:

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