Wednesday, October 27, 2010

More video from Beaumont Showdown!

Yesterday I took it pretty easy at the gym. 
5 rounds
5 front squats 65#
200 m row
Time: 6:40

Here is a video of me doing WOD 2.  4 mintues to do your max clean.  I completed 115 lbs but failed at 125 lbs.  My form needs work.

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