Monday, October 11, 2010

Oktoberfest Obliteration II

Crossfit Champions help their second annual Oktoberfest Obliteration event this Saturday.  I did not compete in it, but went to support our friends.  I did do WOD 1 and 2 on Sunday to see how I would have done. 
3 rounds:
5 squat cleans 95#
20 kb swings 30#
20 m run
Time 11:30  Just couldnt get my squats to go smoothly

10 renegade man makers 20#
45 single unders
Time: 9:30

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