Wednesday, December 15, 2010

Pullups are my nemesis

I am slightly frustrated that I still am not able to get a kipping pullup.  My goal for this month to finally get one down. It seems so easy when I watch everyone else.  I am going to practice every day until I get one!  I will keep you posted as to how it's going!

Tuesday's Wod:
Sill work, power clean 3x5 for form, 90#
3 rft
200 m run
5 pullups
10 box jumps
15 pushups
10 db thrusters (I did push press) 25#
Time: 13:54

No comments: