Tuesday, December 7, 2010

Getting Back into Beast Mode

I havent been working out consistanty as you can tell for the past month. And I had a mini 4 day vacation that I just came back from, so yesterday was my first day of working out in a long long while.  And I can say that it kicked my butt!!!  I was gasping for breath and wasnt sure I was going to finish.  But I did, and then made myself do a second mini wod after it.  I am glad to be back on a workout schedule!
Thrusters (65#/45#)
Box jumps 24"/20"
Rx: 14:00

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