Tuesday, November 30, 2010

Back at It

So I'm finally back at being able to workout!  And I can tell you that having two weeks off really took a toll on me!  I was dieing on my Wod yesterday!

5 rounds
10 dumbbell squat cleans (did first round with 30#, then went down to 25#)
10 dumbbell push press
10 burpee pullups
Time: 33:00

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