Commitment. Courage. Acceptance. Perseverance. Pain. Joy. Teamwork. Fear. Exuberance. Loyalty. Honor. Truth. Exhaustion.
And then you get up the next day and come back and do it again.
Courtesy of crossfit lisbeth
100 singlue unders
I did this wod by myself so I didnt push myself as hard as I should have. Took some short breaks to change up my music too :-)