Wednesday, October 16, 2013

Day 9 of the Whole30

Day 9, still going strong, havent had any cravings this week, maybe this will be easier than I thought! :-)

Breakfast - pumpkin and egg pancakes
Snack - banana
Lunch - beef brisket and roasted cauliflower
Snack - whole foods green-aid (apple, lemon, kale, spinach and celery), kale salad, and 1 cutie clementine
Dinner - ground beef, sweet potato and bell pepper lettuce wraps (I may or may not have taken a bite out of one of the wraps before I took the pic)

Workout -
25 burpee buy in
12 Deadlift (115),
9 hang clean,
6 shoulder to OH,
50 DU cash out

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