Day 4 of Whole30 and I'm down 5.5lbs! I know your not supposed to weigh yourself but I had gained 5.5 lbs this past month traveling so much and wanted to make sure that I took it off! Hopefully I can loose another 8 before the next body fat analysis!
Breakfast: soy free egg white protein with sprouts coconut water and a ruby red grapefruit.
AM Snack: Pistaccios
Lunch: Lots of Sashimi! (forgot to bing my coconut aminos so I had to eat it sauce free).
PM Snack: Granny smith apple and 2 oz of fajita meat.
Dinner: 3 oz grilled chicken and shredded sweet potato.
Othe snack: 10 green grapes and a Tbsp of almond butter.
Workout: Rest day!