Monday, October 14, 2013

One week in, three to go!

So its not as hard as I thought it was going to be, but maybe thats because I had no social obligations this weekend therefore was not pressured to cheato on the plan!  I have a bday event this coming weekend and then a Haloween party the following weekend  BUT the day after the end of the challenge is my nephews 4th birthday so I plan on eating lots and lots of cake :-)

Day 7:
Workout out this morning, did a team workout.
250 m row while partner does sit ups, switch,
21 toes through rings, partner does 21 push ups, switch,
15 ground to OH (135), partner does box jumps, siwtch,
18 stones to shoulder (75)
-cash out 100 DU's

Yeah it sounded a lot easier than it was, took us 42 minutes.

Breakfast - soy free egg white protien, coconut water
Lunch - two hard boiled eggs and a granny smith apple
Dinner - fajita meat from Chachos, 1/2 cup homemade applesauce
Snack - 10 green grapes, 1/2 cup pistaccios, 1 tbps almond butter

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