I'm contemplating taking today off from my workouts, I have done 5 days in a row and probably need a rest day, but today's wod looks fun....but tomorrow is Murph! I really want to beat my last time!
I was featured on http://wildgorillaman.blogspot.com/ for my keg lifts, along with my girl Joy!
250 m row
12 power cleans 75#
10 kb swings 50#