Legs hurt so bad, I can barely walk

Yesterday we did "Cindy" in crossfit.  We did it last month, and now it was time to see how much we improved.

AMRAP in 20 Minutes
5 Pull Ups
10 Push Ups
15 Squats

Last time:  8 rounds, with ring pullups.
Current: 11 rounds, pullups with blue bands

I want to be able to do the pullups on my own, hopefully soon!!!

I also ran 3 miles after class, very, very, very slowly!
Also, the comments should be up and running again!  Thanks to Tricia and Kate who let me know they werent allowed to post!


Here is today's lunch.  Red snapper with spaghetti squash

This is how I feel most of the time when eating my oatmeal haha!  Thanks Nathan!