Wednesday, April 21, 2010

Oatmeal and egg whites

I'm kind of getting sick of eating oatmeal and egg whites for breakfast. Think I have to start making them into the oatmeal and egg white pancakes again for something new.  I am loving the banana protein muffins though. I normally dont like banana in stuff, but instead of 6 tbsp of sugar free apricot jam, I am putting in 1 tbsp of apple butter, it makes all the difference in the world!  So Yummy!!!

Yesterday's Crossfit:
Front Squat
3-3-3 (85#)
Met Con
3 Rounds
200 m Sprint
10 Knees to Elbow
25 Push Press (35#)

time: 13:01

1 comment:

Anonymous said...