So at crossfit yesterday we have to do like a gazillion lunges, I was stuck on the outside of the mat and had to touch my knee to the concrete. I apparently wasn't paying attention to how hard I was putting my knee down and I knocked it on the cement. It kept hurting throughout class whenever I would tap it to the ground, but I didnt think anything of it. I just did and there is a big red bruise! It hurts to touch it. Hopefully I will be able to do my push ups tomorrow. (Yes I still do them the girly way on my knees).
My boo-boo! :-(
Speaking of cry-babies.....here is my nephew Nathan getting his first shots.