Tuesday, February 16, 2010

Long Weekend

Sorry for the hiatus, it was Presidents Day weekend and I dont really blog on weekends!  Last nights crossfit class was torture, as usual!  We had to do rows and either burpees or lateral jumps.  I started off with doing burpees, but realized that I would never be able to do the final 50, so I switched to lateral jumps after round two.  Here is the workout:
I'm the second one from the left, in dark blue.
I dont think I have ever done so many jumps in my life!  And of course we topped it all off with abs and plank.  I'm off to pilates now!

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