Wednesday, July 21, 2010

If you don't push yourself to your limit, how do you know what your limit is?

Yesterday was the return of "Cindy".  I was so determined to do more than 11 rounds, which is what I did at the end of April.  I used a thinner band for the pullups, but got in only 12 rounds.  I was disappointed, but I am trying to take into account that I'm getting stronger on my pullups.  I will have a kipping pullup by the end of the month!
Cindy:
AMRAP in 20 minutes:
5 pull ups
10 push ups
15 squats
Cindy Video  Click on the link to watch a video of our class doing Cindy.  You will see me at around the 1:44 mark.
Theres me in the middle during our "Annie" workout

1 comment:

jessicamacho said...

You used a THINNER, less resistant band AND you completed 5 more pullups than your last Cindy!! I call that an improvement for sure! Great job!