If you don't push yourself to your limit, how do you know what your limit is?
Yesterday was the return of "Cindy". I was so determined to do more than 11 rounds, which is what I did at the end of April. I used a thinner band for the pullups, but got in only 12 rounds. I was disappointed, but I am trying to take into account that I'm getting stronger on my pullups. I will have a kipping pullup by the end of the month!
Cindy: AMRAP in 20 minutes: 5 pull ups 10 push ups 15 squats Cindy Video Click on the link to watch a video of our class doing Cindy. You will see me at around the 1:44 mark.
Theres me in the middle during our "Annie" workout