More weight. Lift heavier. Then repeat

Day 3 of no sugar.  Not doing too bad.  I was tempted when my office put a giant dessert tray in front of me duirng a meeting, but I resisted!  Havent really craved it other than day one....but the weekend is coming up, thats when I normally cave!  I did have Mexican food on Tuesday night for a work function, and I could reallly tell in my WOD's yesterday. 
WOD1:
Strength: Hang clean – 3 x 3
105# (20# pr)
Met Con: “Rocker Chick”
5 rounds:
200m run
15 oh squats (pvc to 45# MAX – for form only)
15 kb swings (35#/53#)
Time: 17:59 (45/35)

Then: WOD 2
7 min AMRAP
6 slam balls 15#
9 KB swings
(7 rounds)
3 min rest
6 min AMRAP
6 push press 55#
5 box jumps 22"
(6 rounds)
rest 2 min
5 min AMRAP
3 deadlift 135#
6 burpees
(5.5 rounds)