Monday, March 8, 2010

Chicken lasagna

1.5 lbs grilled chicken, shredded
2 minced garlic cloves
1 8 oz can tomato sauce
1 32 oz can Italian tomatoes
1/2 tsp salt
1/4 tsp pepper
1/2 tsp oregano
6 whole wheat lasagna noodles
1 small container of fat free cottage cheese
8 oz fat free mozzerella cheese

Cook chicken, shred chicken after it is completely cooked.  While chicken is cooking boil water and cook lasagna noodles.  Preheat over to 375.  Combine shredded chicken with tomato sauce, Italian tomatoes, salt, pepper, and oregano.  Stir, cover and simmer for 15-20 minutes.  Layer the lasagna noodles, cottage cheese, chicken sauce and mozzerella in a lasagna baking dish.  Add a second layer of the ingredients.  Bake in the over for 30 minutes.
Chicken and sauce simmering
Lasagna with cottage cheese
Now the chicken layer!
Final cooked product.  Yum!

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