Friday, March 26, 2010

Day 2

I stayed on track yesterday with my eating.  Had grilled chicken with broccoli for dinner.  Woke up this morning and cant step on my calves at all! I think its a combination of the pilates calve workout we did and the 300 single jumps I did in crossfit yesterday.  Here is yesterdays workout:

Press push: 5-5-5-5-5 at  last 3 sets at 50 lbs
Box jump - 2 minutes - 46 at 12 inches
SDHP - 2 minutes - 30 at 35 lbs
Single unders - 300 2:56

I think I will take today as my rest day since I am doing crossfit on Saturday this week as well. 

Breakfast this morning was pretty much the same as yesterday, except I am using real eggs today and I added some blackberries to my oatmeal :-)

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