Yesterday and today I did two a days so that I can pig out in New York haha! Crossfit was brutal on me this morning since I am not good with squats.
Push Press (12 lb weights)
Total time 19:01
Turkish get-ups using 10 lb weight
So what all that means is that we had to do 50 squats down onto a medicine ball, 50 push presses and 50 situps, then repeat 40, 30 etc. Yeah my legs were like jello! Then I had to go to pilates class where he decided he wanted us to do the jumps today. Talk about a double leg workout! Hopefully I will be able to walk tomorrow!
For lunch today I just had some leftover chicken lasagna that I made a couple of weeks ago. For dinner I made jalapeno trout and some plain couscous. Greg didnt want any of it, he never eats fish when i make it :-( Sorry the picture is so messy, the fish fell apart when I was removing it from the foil.