Sorry for the hiatus, I got a bought of the stomach flu on Monday. I actually made it to my new crossfit class, it wasnt as cardio intensive, but still a good workout. When I got home I wasnt feeling well, then it all started blah! I still havent ate more than a few crackers and a packet of soup, so hopefully I will get my strength back soon. I did go to pilates on Wednesday. I had to cancel Tuesday since I couldnt get out of bed. I could tell a difference, I was super week and felt that I was only half doing the moves. I am going to try again tonight and then start crossfit again I guess on monday. I hate stopping my intense workouts like that. So needless to say I dont have any good pictures of food or workouts to give you, but I do have a new photo of one of my nephews. Heres Nathan!