I was finally able to do a handstand on my own in crossfit last night! It might not seem like a big deal to most, but I was terrified that I was going fall over and hurt myself! Crossfit was a good workout yesterday, if I could have done half of the exercises properly it would have been a lot harder!
Weighted Pull Ups (I did double band pullups)
1000 m Row
50 KB Swings (25#)
30 Ring Push Ups (I did girl pushups)
Pilates was an ab and glute workout yesterday. I'm hoping its not legs today because crossfit has us doing a lot of squats today! Ill post that later!
Last nights dinner was a grilled turkey burger and sweet potato fries. I added my carb at dinner because all I had was chicken for lunch.