Wednesday, August 18, 2010

Baby Babara

Still no fixed computer so still no images or video :-(
Tuesdays WOD
“Baby Barbara”
3 rounds; mandatory 3 minute rest between rounds
20 pull ups
30 push ups
40 sit ups
50 squats
Time: 30:38
That took me way too long! I couldn't get my pushups or squats to go quick enough. I also did 107# 100 m tire pulls before and after the WOD. Those are definitely quad burners!

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