I ended this work week with two new pr's! First we did power cleans. My old max was 85#. I made it to 105# today! I tried for 115 but I fell trying that much weight right on my butt in front of everyone. Very embarrassing! I was happy with my 20# pr though! Then I did some deadlifts. I haven't been able to hit my old pr in months so I really didn't want to do them. Fortunately I did. I got a new pr of 230#! 5# more than my old one! I'd say it was a great work out day!