Friday, August 27, 2010

Beef Jerky

We have made beef jerky several times now and it just keeps getting better and better!  Here are a few images of it duirng the 6 hour process!

Skill: Ring pull ups (scaled = negatives) 3 x 5
Met Con: “Bear Problem”
5 rounds:
1 round bear complex (7 reps)50#
200m run
7 ring pushups
Time: 19:28

1 comment:

Jess said...

Your beef jerky looks SO good! We have a dehydrator that we use to make backpacking food but now I'm thinking we need to bust out our dehydrator for some jerky-making!