Skill: 100 double unders for time
Nicole said that we werent going to start Jackie until I got my first double under. My thoughts were great, I'm going to be here for hours! Luckily it took only about 6 minutes. Nicole had me switch jump ropes to a shorter one, and voila, I was able to do my first double under! I did two of them actually! :-)
Met Con: “Jackie”
1,000m row (4:35)
50 thrusters 45#
30 pull ups
The first time I did this my total time was over 19 minutes. I did it this time with a thinner pull up band and it 18:59. I was so tired by the time I got to the pullups. I'm not blaming it on anything other than me not being at my full potential, but I didnt eat at all today and it was like 108 outside! So I think I did ok for those conditions.